Who knew you could get so tired in a 19m pool? The JCC has Adult Stroke Swim Classes, so my Support Staff offered to sign up with me, how great is that?
Lessons of the day: (1) no mac and cheese prior to swim class, (2) no running the day before swim class so long as we are doing mostly kicking drills, which really tire me out to where my legs locked up a bit.
I feel like my head is filled with knowledge about swimming, but I can only work on one thing at a time, so I really need to get to the pool and practice on my own. We did maybe 600m during whole lesson, or 15x40m.
Current goal (next month?): To go the race distance 900m during one session. Next after that is to do it breathing every 3 strokes.
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